Providing motivation, accountability and fun while pushing you through calorie-blasting workouts.
Our training groups accommodate 8-15 participants and are typically designed in a circuit-style, providing constant movement that can be modified based on your skill level and goal. No sign ups are required for our group fitness classes and we conveniently offer classes based around a typical workday: early morning, mid-afternoon and early evening. With classes that take you through strength training, cardio, and movement-focused workouts, we’re sure to have a class that fits your goal! And with on-site showers, locker rooms and laundry service, you’ll have an effortless turnaround time.
- DrivenFIT: Come ready to sweat! We’ll get into a 3D circuit that will challenge your strength, balance, endurance and agility. For those looking to get FIT, this is for you!
- STRONG: With the goal of strength in mind, this class offers more rest and recovery time built in. The focus is on high quality work to improve your power and 3D strength
Due to the ongoing COVID-19 pandemic we are currently limiting group training availability to appointments only. To join a class fill out our contact form and one of our coaches will contact you to get you on the schedule. Thank you for your patience!