About

Heidi joined the Driven team in 2021 as a Performance Specialist from the Midwest where she attended the University of Northern Iowa earning two degrees in Health Promotion: Fitness Management (B.A.) and Health Education (M.A.) and a certificate in Environmental Health while working as a peer health educator, fitness supervisor, and graduate assistant. Heidi then spent 11 years at the University of Iowa (UI) accumulating a vast array of diverse fitness, nutrition and wellness experience as a Fitness Specialist/Behavioral Health Consultant and Health and Human Physiology instructional-track faculty. In 2017, Heidi also started coaching HIIT-style group fitness classes at UI and Orangetheory Fitness as additional outlets for her energetic positivity. Heidi is excited to come alongside the Driven community to improve movement quality and wellness for enhanced functioning, and empowers her clients to approach life with the mindset that there are no failures, only learning experiences, on the path to achieving their goals and sustaining their own unique healthy balance!

Heidi is a Certified Personal Trainer through the American College of Sports Medicine and has been certified in Applied Functional Science through the Gray Institute, kettlebells, TRX, is completing women’s health/pre- and post-natal coaching certification training, and has been a certified Intuitive Eating Counselor since 2011 helping individuals create a healthy relationship with food, exercise, mind and body. Heidi also has nearly two decades of competitive mid- and long-distance running experience and enjoys helping runners strengthen their stride.

Heidi enjoys spending time with her husband Dan, whom she met in a not-so-friendly game of pickup basketball, and their two active children, Trey and Maybri. Heidi embraces all of the outdoor adventures, parks and trails, coffee, culinary experimentation, and music that Austin has to offer!

With a Bachelor of Science degree in Exercise Science from Truman State University and a Master of Education in Kinesiology from the University of Texas, Andy has accrued over twenty years in the fitness field. His experience ranges from first time fitness novice clients to professional athletes and everyone in between. His unique coaching style allows him to adapt workouts and programs for each individual client.

Andy began his career with internships and volunteer positions in Physical Therapy clinics, at the prestigious Cooper Institute and Austin’s own University of Texas. He is a certified NG360° Golf Performance Specialist through Nike and the Gray Institute, a Certified Strength and Conditioning Specialist through the NSCA, a Master Fitness Specialist through the Cooper Institute and, after a year-long training endeavor alongside some of the most prominent physical therapists, trainers and physiotherapists at Gray Institute, he earned the title of Fellow of Applied Functional Science and was invited to return as a facilitator for the class of 2009. His education and credentials have granted him access to some of the most innovative minds in fitness and continue to fuel his relentless fire to identify and master a better way of training. This motive is what led him to establish Driven Performance Training.

Andy lives in Cedar Park with his wife, Sally, and children, Drew, Quinn and Piper.

In and out of the kitchen, Sally’s focus is on personal empowerment, holistic health and using food to refuel and heal your body. She is a holistic functional Dietitian Nutritionist, she provides nutrition and wellness coaching. She also shares nutrition tips, recipes, meal plans and her passion of helping others live their best life every day through her blog, HERE. Sally believes that happiness, health, and wholeness are created from a foundation of nourishing your body with whole food, movement and positive self-care. She will help you see food, yourself and your body in a whole new way and will help you create a strategy and process to create your life and body that you love.

Sally loves spending time with her husband, Andy, and their three kiddos: Drew, Quinn and Piper. During her downtime, she enjoys being outdoors in the sunshine running, hiking and swimming. She is not outside soaking in the Texas sunshine she loves reading, practicing yoga and meditation and experimenting in the kitchen.

Dr. Anthony Winn is Driven’s lead Physical Therapist and Director of Manual Therapy. Anthony graduated from the University of Texas in Austin with a Bachelor of Science in Kinesiology in 2010 and a Master of Science in Exercise Physiology in 2012. Dr. Winn went on to graduate with a Doctor of Physical Therapy from St. Augustine for Health Sciences in 2018.

While attending UT, Anthony was able to immerse himself in many lessons outside of the classroom. During the course of his bachelor’s degree, he served as an assistant to UT’s basketball, volleyball and tennis teams’ strength training programs. While pursuing his master’s degree, Anthony had the honor of working closely with Dr. Dixie Stanforth, examining various forms of stretching and the simultaneous role on performance and injury prevention. This in-depth look at how soft tissue structures of the body use movements to harness energy sparked his initial interest in manual therapy and influenced his decision to pursue his licensure in massage therapy. Following the completion of his massage therapy license, Anthony felt compelled to expand his reach in the healthcare community by obtaining his Doctor of Physical Therapy. During his studies, Anthony focused on the use of manual therapy techniques, in conjunction with movement therapy, to address injuries and dysfunctions in patients. For his second clinical rotation, he was able to study abroad in Australia with Dr. Cynan Lewis to observe and learn from some of the best in the profession.

Dr. Winn continues to be involved with UT and the Gray Institute in an effort to bring Driven Performance Training clients and Driven Physical Therapy patients the most up-to-date functional science and manual therapies available for both health and performance. By integrating physical therapy into the array of services provided by Driven Performance Training, patients and clients alike are provided with the utmost quality in care from the beginning of rehabilitation, to the maintenance of daily functionality through fitness.

When he’s not practicing, Anthony can be found on any field, court, course, trail or track available, hunting the Austin foodie scene, or traveling and adventure-seeking with his beautiful wife Sky, and their three dogs.