As we all know, the holidays can be a challenging time to stay on a healthy track. The
Category: Fitness
Physical Therapy Frequently Asked Questions
Why is Driven PT different than typical PT? Driven Physical Therapy is one of very few clinics that
Clinical Practice Guidelines for Knee and Hip Osteoarthritis
Preface: As many of you know, I recently finished up my schooling to receive a Doctor of Physical
Which Diet is Best for You?
What to eat, what not to eat: that is the question! Being “healthy” and eating a “healthy” diet
The Benefits of Hill Sprints
Why Sprint up a hill? For many of us, hill sprints bring back bad high school memories of
Books Read in 2018
We added 12 new titles to our Driven library last year and 4 new ones so far this
Protecting Your Joints for Life
Bone density (i.e. the bones’ integrity) begins to decline in your 30’s, and progressively worsens throughout the remainder
Getting Back Into It
There are times when we want to start up a new hobby, sport, or exercise routine, which we