1 | Get EvaluatedWe’ll learn about your training history, including any pain or injuries you’ve experienced, what’s worked and what hasn’t. |
|
2 | Select your training protocolBased on your history and needs we’ll get you in the right situation with a trainer working one on one, in a group, or a combination of both. |
|
3 | Achieve the results you want!Watch your health improve and confidence soar. |
I came to Driven after tearing my ACL for a third time and realizing that something needed to change with the way I went about training. At the time, I was very concerned that I may need to give up many of my athletic hobbies in an attempt to “protect” my knee from further injury. Driven’s training program was completely new to me, focusing not only on the knee but also the surrounding joints and muscles that all have the ability to influence the knee. Over time, I’ve found that I am stronger, more stable, and more adaptable than I have felt in 15+ years. Most importantly, I can tell that the team at Driven, and especially Andy, care deeply about my progress and have always given me their full focus and attention. Thank you for all the hard work you have put in on my behalf!
I have been training at Driven for nearly a decade. We have worked through a handful of minor injuries through the years (of my own fault), and they have always been creative in paying mind to said injuries, while giving appropriate attention to the rest of the body. Over the past couple of years we have really focused on my overall strength. Being the strongest I have ever been, it was devastating when I fractured my scaphoid bone in a freak accident. Fearful I would lose all the gains and results from consistent our hard work, Andy calmed me down and came up with creative protocols that would not only work around the injury, but also help in its healing (along with maintaining my overall strength everywhere else). When I went to formal rehab, they told me I was maybe the best case they have ever seen with this sort of injury. The rehab was a breeze because I was fully prepared and ahead of the game – thanks to Andy’s guidance. To say I appreciate Driven, their listening to their clients goals, and their attention to detail would be a total understatement!
Having been athletic all of my life what brought me to Driven was an effort to recapture the strength and movement that has diminished over time. Why I’ve stayed at Driven are results: an increase in strength, range of motion, endurance and improvement of the many aches and pains that come along with aging. This is a testament to a highly competent, committed group of trainers that possess the ability to respond to how my mind and body functions on any given day. Some days I’m more energized than others, but the trick is to get me to produce on my “down days.” This requires far more than just technical skill, equally important is variety, emotional energy and ingenuity.