At Driven Performance Training, we specialize in creating programs based on your training history, injury history and goals.
Our customized training is built around you — your goals, your schedule, your body, and your life.
We don’t do cookie-cutter programs or generic workouts. Instead, every session is carefully designed to meet you where you are and move you forward with purpose.
Whether you’re returning from injury, chasing performance goals, or simply looking to feel and move better, you’ll get expert coaching, thoughtful programming, and a high level of personal attention. It’s a professional training experience that adapts to your needs and delivers real results—with support, accountability, and a coach in your corner every step of the way.
Our one-on-one personal training is the flagship service at Driven Performance Training—the place where we prefer to start most of our clients, even if it’s just for a few sessions. This initial phase allows us to get to know you, assess how your body responds to training, and make any necessary adjustments to ensure the best results.
By starting with individualized coaching, we can fully assess your current fitness level, address any injuries or limitations, and establish a long-term training strategy that aligns with your goals. Many clients continue with one-on-one training because they prefer the individualized attention, while others stay because their needs are more complex. Whether you’re recovering from an injury, managing specific movement restrictions, or simply want a fully customized approach, our private training sessions provide the highest level of expertise and personal attention.
Wherever your fitness journey leads—whether it’s ongoing one-on-one training or transitioning to a small group setting—this foundation ensures you’re set up for long-term success.
Our small group training provides a fully customized program with expert coaching, while sharing the session with up to three other clients. You’ll still receive individualized attention when it matters most—especially during key moments in your workout where technique and form make all the difference.
This format allows for personalized programming at a lower cost than one-on-one training, while also creating a motivating and supportive environment. It’s the perfect balance of expert coaching, flexibility, and camaraderie, ensuring you get the results you’re looking for without sacrificing quality.
Whether you’re transitioning from private training or starting here, small group training gives you the structure, accountability, and individualized approach needed to train smarter and more effectively.
Interested in a FREE performance evaluation? Complete our consultation form, and we’ll be in touch to arrange it.