Pain Relief Archives | DRIVEN Performance Training Austin

Pain Relief

Stronger After Injury: What One Client’s Wrist Fracture Recovery Can Teach Us

Matt fractured the scaphoid bone in his right wrist on April 23rd of this year. It’s a tiny bone — but breaking it is a big deal. The scaphoid has ...

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Clinical Practice Guidelines for Knee and Hip Osteoarthritis

Preface: As many of you know, I recently finished up my schooling to receive a Doctor of Physical Therapy. This degree emphasized many of Driven’s core beliefs - specifically that ...

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The Way You Walk Can Tell Us A Lot

One of the things that we do with all of our clients is watch them walk. It’s one of the simplest and easiest ways to get a sense for a ...

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Training following 3 ACL repairs

Robert came to Driven after tearing his right ACL for the third time in late 2013. After undergoing surgery and his initial physical therapy, he started with us in _______. Wanting ...

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Preventing ankle sprains: To brace or not to brace?

Here’s a question that we hear quite a bit- Q: Do you recommend the use of ankle braces for all basketball players? A: In general, we don’t advocate the use of ankle ...

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Subtle Differences

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Training a repaired Meniscus

While there are no exercises that are right in every situation, there are several strategies in our toolbox that we use frequently that work both for those fresh off the ...

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