On Demand #40 – Strength focused Lower Body – no equipment needed
On Demand #39 – Road Trip Workout – Bodyweight Only
On Demand #38: Full Body Strength – Dumbbells
On Demand #37: Shoulders and Arms – Dumbbells
On Demand #36: Strength-Focused Band Workout
On Demand #35: Full Body Circuit – One Light Dumbbell
On Demand #34 – One Dumbbell – 500 Reps
On Demand #33: Full Body Circuit – Bands
On Demand #32: Full Body Circuit – Dumbbells
