Categories
Categories-
On Demand #35: Full Body Circuit – One Light Dumbbell
-
On Demand #34 – One Dumbbell – 500 Reps
-
On Demand #32: Full Body Circuit – Dumbbells
-
On Demand #27: Full Body Strength – Dumbbells, Jump Rope (Optional)
-
On Demand #22: Full Body Circuit – Dumbbells or Bands
-
On Demand #16: Full Body Strength – Dumbbells
-
On Demand #14 – Full Body Circuit – Sliders, Dumbbells and/or Bands
-
On Demand #8 – Dumbbell Strength