5 Minute Flow – 8/10/20
On Demand #42 – Quick Full Body DB Circuit
On Demand #41 – Dumbbell Strength Circuit
On Demand #40 – Strength focused Lower Body – no equipment needed
On Demand #39 – Road Trip Workout – Bodyweight Only
On Demand #38: Full Body Strength – Dumbbells
How to Anchor Your Exercise Bands
Foot Care using the MobiPoint Massage Ball
On Demand #37: Shoulders and Arms – Dumbbells
